Santa Clarita Wellness

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red and yellow bird figurine
woman in white vest and black bikini with hand on chest
woman in white vest and black bikini with hand on chest
man in blue dress shirt wearing black framed eyeglasses
man in blue dress shirt wearing black framed eyeglasses
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woman standing under tree
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person in red sweater holding babys hand
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woman watering plant beside window

Inside Herbal Medicine Why Herbal Formulas Are Never Just One Herb

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woman stretching

Health Insights

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brown wooden blocks on white surface

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Top Stories

Insomnia, night sweats, and restlessness may point to Heart Yin Deficiency—a state of internal depletion and imbalance.
This article explains its meaning through both Eastern and biomedical lenses. Learn how integrative care can restore calm and improve sleep.