Patient Guidelines Before Your First Treatment
Learn how to prepare for your first acupuncture treatment—what to eat, what to avoid, and aftercare tips to ensure safe, effective healing
9/10/20252 min read


Before Your Appointment
Avoid Painkillers
Do not take pain medication on the day of your treatment unless absolutely necessary.
Why it matters: Painkillers can mask your true symptoms, making it difficult for the doctor to accurately assess your condition and choose the right treatment.Eat Properly
Eat a light meal at least 2 hours before your appointment. Do not come on an empty stomach, and do not eat immediately before treatment.
Why it matters: Coming hungry may cause dizziness or fatigue during treatment, while coming too full may lead to indigestion during acupuncture.Avoid Caffeine
Do not consume coffee, tea, energy drinks, or other caffeinated beverages before treatment.
Why it matters: Caffeine alters heart rate and blood pressure. Since pulse diagnosis is a key part of your evaluation, caffeine can interfere with accurate diagnosis.Avoid Alcohol & Recreational Substances
Do not consume alcohol or recreational substances within 24 hours before treatment.
Why it matters: These substances affect circulation, organ function, and overall body balance, which may reduce the safety and effectiveness of treatment.Clothing
Wear loose and comfortable clothing that allows access to arms, legs, and other treatment areas.
Why it matters: Comfortable clothing helps you stay relaxed and allows your doctor to treat you more effectively.Hydration
Come well-hydrated, but avoid drinking excessive amounts of water immediately before the session.
Why it matters: Proper hydration helps your body respond well to treatment, while overhydration may cause discomfort during the session.Physical Activity
Avoid strenuous exercise, heavy labor, or exhausting activity right before your appointment.
Why it matters: Excessive exertion can destabilize your circulation and energy, reducing your body’s ability to benefit fully from treatment.
After Your Appointment
Keep the Area Dry
Avoid contact with water (bathing, swimming, heavy sweating) on the treated areas for at least 3 hours after treatment.
Why it matters: This helps minimize the risk of infection and protects the acupuncture points while they are still sensitive.Rest and Recovery
Plan a light schedule after your session. Do not overexert yourself physically or mentally.
Why it matters: Your body may feel deeply relaxed or slightly fatigued after treatment, and rest allows the therapy to take full effect.Monitor Your Response
Take note of any changes in symptoms, energy, sleep, digestion, or mood after treatment.
Why it matters: Tracking your response provides valuable information for your doctor to fine-tune future sessions.
Communication
Always inform your doctor of:
Any medications you are taking
Any new health conditions, infections, or recent surgeries
Significant lifestyle changes or stressors
Why it matters: Honest and complete communication ensures your treatment remains safe, accurate, and personalized to your unique health needs.
Address
23504 Lyons Ave. Suite #101B. Santa Clarita, CA 91321
Contacts
661-678-0544
mercyfamilyemc@gmail.com
Disclaimer & Legal Notice
The content on this website is intended for informational and educational purposes only and does not constitute medical advice. All services, including consultations and herbal recommendations, are provided by a California-licensed acupuncturist in accordance with the principles of Eastern Medicine.
These services are not a substitute for diagnosis, treatment, or care by a licensed physician or other healthcare provider. If you have a medical condition or emergency, please contact your doctor or dial 911. Services are available exclusively to residents of California or states that recognize California acupuncture licensure. Personalized herbal formulas are dispensed only after a private consultation and are not offered for direct online sale.
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